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2 August 2013

Shaun T's FOCUS T25 DVD Workout

eBooks | author: Mirana | views: 3000

Shaun T's FOCUS T25 DVD Workout
Shaun T's FOCUS T25 DVD Workout
DVDRip | English | mkv | H264 720x480 | AAC 2 ch | pdf | 2.54 GB

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.
11 FOCUS T25 WORKOUTS
- Alpha Cardio
- Alpha Speed 1.0
- Alpha Total Body Circuit
- Alpha Ab Intervals
- Alpha Lower Focus

- Beta Core Cardio
- Beta Speed 2.0
- Beta Rip’T Circuit
- Beta Dynamic Core
- Beta Upper Focus
- Stretch Workout

GET IT DONE NUTRITION GUIDE
We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It's that simple.
ALPHA-BETA WORKOUT CALENDARS

Shaun gives you each day’s workout so there's no guesswork. All you have to do is nail it!
QUICK-START GUIDE

Hit the ground running with this step-by-step guide for how to achieve your best results.
5-DAY FAST TRACK

Get a jump start on your weight loss with this 5-day meal plan. It's not easy but it works!
B-LINES RESISTANCE BAND (15 lb.)

Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.

Screenshots
Shaun T's FOCUS T25 DVD Workout
Shaun T's FOCUS T25 DVD Workout
Shaun T's FOCUS T25 DVD Workout
Shaun T's FOCUS T25 DVD Workout
Shaun T's FOCUS T25 DVD Workout


Home page:_http://www.beachbody.com/product/fitness_programs/focus-t25-workout.do

Shaun T's FOCUS T25 DVD Workout
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